Francisco Javier Diaz
"Some people may be surprised when they hear I studied law. Law is something I left behind to follow my passion of sports and health. Having practised sports all my life, playing football on a semi-professional level and doing Karate, I understand the importance of overall wellbeing for the body and mind in order to perform at a high level, be it physically or mentally. I hold qualifications in physical and neuromuscular therapy which is my main expertise and have, throughout the years, acquired many other qualifications due to personal and professional interest in broadening my knowledge."
Monday, Wednesday, Thursday and Sunday
|30 minute treatment: €25|
|60 minute treatment: €40|
|75min treatment for €50|
|90min treatment for €55|
|€5 off the 60min treatment for Samadhi regulars|
Francisco specialises in:
Remedial Massage, Tui na, Deep tissue and Sport, Swedish and Holistic massage, Reflexology, Lymphatic Massage, Hot stone Massage, Indian Head Massage, Thai Foot Massage, Dorn Method, Face Lift Massage, Cupping and Dry Needle and Office chair massage.
Call Fran: 086 1625934
Please call Francisco directly to book your appointment, or to ask questions about the therapies.
View Fran's website here
- Holistic Massage:
This wonderful form of massage has been used for thousands of years as one of the most effective ways to free to body of stress and disharmony. Holistic Massage treats the whole person by relaxing the muscles, calming the mind and rejuvenating the spirit.
- Hot Stone Massage
During a hot stone massage heated basalt stones are used to massage massage the tissues and also strategically placed in specific areas to help improve the body’s energy flow.
- Indian Head Massage
In this relaxing and ultimate de-stressing treatment the upper back, shoulders, neck, arms, hands, head and face will all be massaged thus freeing these areas of tension and stiffness.
A natural healing art bases on the concept that there are reflexes in the feet and hands which correspond to every part of the body. Reflexology helps the body to heal itself, eliminates toxins and creates a sense of inner peace. A Reflexology session is extremely relaxing and stimulating. Since the feet and/or hands are the only areas being addressed, there is never any need for removal of clothing. The treatment is incredibly relaxing and used by many people for stress reduction. It is also used to treat a variety of physical conditions including sinusitis, headaches, bowel disorders, menstrual problems and skeletal problems. Note that the three private health providers (VHI, Quinn Healthcare and VIVAS) will pay a portion of the cost of a number of reflexology treatments annually. Please consult your health provider for the details of your plan.
- Sports Massage
This is the most effective method of preventing from sport injuries and enhancing athletic performance. If regular, sports massage helps in participating in regular exercise of all kinds and keeps you physically, mentally and emotionally healthy. It also reduces painful and unpleasant side-effects of intense exercise, gives you strength and energy.
- Thai Foot Massage
Thai Foot Massage is a massage of the feet, hands and legs that involves stretching and massage to clear energy lines.
- Lymphatic Massage
Lymphatic massage or lymph drainage massage is a technique used to help increase lymph flow. Increased lymph flow removes harmful substances from the tissues and increases immune function. Lymphatic massage can be useful in cases of edema, sports injury or for people experiencing a sluggish immune system or those suffering from a lack of energy.
- The Dorn Method
The Dorn method is a form of manual, holistic alternative therapy used to correct misalignments in the spinal column and other joints.
- Deep Tissue Massage
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue and aims to release tension in the body. Deep Tissue Massage will noticeably loosen muscles, elevate pain and increase mobility. It is both corrective and therapeutic. This form of massage can be especially helpful for athletes who expose their muscles to regular intensive conditioning. However, you don’t have to be an athlete to enjoy the benefits of Deep Tissue Massage.
- Facelift Massage
A face lift massage can help release tension in the facial muscles which often contribute to wrinkles, sagging skin and other problems. This natural face lift method works gently and is suitable for anyone. Using repetitive motions of the fingers, the lines are slowly smoothed away and the skin made to look younger.
- Rejuvenation Facial
A unique blend of highly effective techniques drawn from Japanese and Indian face massage. it also incorporates acupressure and facial reflexology for treats the facial meridians as well as the flow of energy in the face, Indian head massage and lymphatic drainage at the end. And using to do it the best products for your skin, the best brand in “fresh handmade natural cosmetics”.