Maria Caldwell

Ashtanga yoga teacher and long term yoga practitioner
Ashtanga yoga teacher Maria Caldwell

I've been practicing yoga for 15 years, and I continue to enjoy being a student and exploring my practise of yoga asana, pranayma and meditation on a daily basis.

I primarily practice Ashtanga Yoga, and I teach this style to beginners, introducing them to this powerful method. I also teach dynamic vinyasa yoga, yoga for sports, and gentle yoga. For me yoga is a fundamental part of my life and lifestyle - its is a tool for helping me to live life in a better way with more awareness of the world around me. Gratitude to my teacher Paul Dallaghan for his continuing guidance, and all those teachers whom I have been fortunate to learn from and meet both in the yoga world and elsewhere.