Jai Kartar Kaur

Kundalini yoga teacher and long term yoga practitioner
Jai Kartar Kaur, Kundalini yoga teacher

Jai Kartar Kaur relocated to Ireland from California thriteen years ago. She is the senior Kundalini Yoga teacher in Ireland. She has experience in helping people deal with depression, stress, anxiety, bereavement, recovery from addiction, and physical rehabilitation from injury. Jai Kartar Kaur recognizes that our mental, emotional and physical challenges are an essential part of our spiritual growth. She has extensive experience guiding people along the yogic path toward their personal wellness and liberation.

Jai Kartar Kaur has played an integral role in growing the Irish Kundalini Yoga community and established the Kundalini Yoga Teacher’s Association of Ireland. She is a KRI (Kundalini Research Institute - Yoga Alliance recognized) Teacher Trainer. Jai Kartar Kaur founded the Well Within Yoga & Wellness Centre in Termonfeckin, County Louth. She teaches Kundalini Yoga classes, workshops and teacher training throughout Ireland.

She has been practicing Kundalini Yoga for over 20 years and teaching for 17 years.