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After spending too many years behind a desk in an office environment I decided that I needed to make a change...!! I enrolled in a Fitness Instruction Course in 2006 and qualified with an ITEC Diploma in Gym Instruction and Aerobic Instruction. After gaining experience working part time for one of the countries leading fitness clubs I decided I wanted to pursue fitness as a full time career. I signed up for the ITEC Diploma in Personal Training and successfully completed this in early 2008.
As my client base started to grow I stepped away from the office and began to work full time as a Personal Trainer. I regularly attend courses to keep up to date with the continuous advancements in exercise science and programming techniques. I have since been certified by the American College of Sports Medicine (ACSM) in the field of Personal Training and I am currently attending a STOTT Pilates Instructor Course.
I really enjoy my new profession and I am delighted to be involved with Samadhi Teacher Training. I look forward to seeing you all and as my area of expertise is Anatomy and Physiology I'm sure you will all have fun watching me practicing Yoga!
